We all want to live more authentic lives, filled with
purpose, fulfillment, love and joy. 

In my practice I offer clients this opportunity, by integrating
 traditional, proven psychotherapy techniques with a mind-body approach.

If you would like to learn to:

Flow with life rather than resist!

Transform destructive patterns of thoughts, feelings and behavior!

Develop inner power and peace!

Live your life purpose and dreams!

                                             You’ve come to the right place!

Here’s what some clients have said about my work:

“Ben brings tremendous wisdom and insight into his practice and shares it with others in a manner that is easily applied.”

Laura C., Norwalk          

“This was a perfectly put together session leaving me very relaxed and peaceful.”

Barbara W., Stamford

“This was a great introduction to the practice of yoga and meditation. You are a kind and gentle teacher.”

Bernadette G., Stamford