The Chakra System is a model of human consciousness which originated in India thousands of years ago. Our 7 main chakras, running from the base of the spine to the crown of the head, are centers of energy that influence all aspects of our lives.This is an experiential class, which will utilize techniques such as yoga, breathing, meditation, visualization, sound, dialogue and writing, to open up our chakras and help us become more aware of the physical, emotional, mental and spiritual forces impacting our lives. As become more attuned to our internal energy centers, we will begin to heal our mindbodies and continue along our paths of self-transformation.